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Benefits of Indian Spices

Masala sea blended spices or herbs used in the Indian subcontinent. It is extensively used in Indian cuisines to aff spice and flavor. It is used in curries, lentils, and soups. There are a lot of health benefits like improving digestion, good for constipation, it can prevent cancer and tumor, fight diabetes, and as an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering and cardiovascular disease-lowering compound. 

Cinnamon, Cloves, Cumin, Black, Cardamom, Saffron, Nutmeg, Black Pepper, Chilli, Coriander Seeds, Cumin Seeds, Turmeric.